-
Continue reading →: The 4 simple tips to achieve a healthy diet
I’m going to type myself out of a job today because this is IT; basically all you need to jump start healthy nutrition habits and maintain them forever and ever, amen. I preach that the path to overall wellness is not easy, but it is simple, and I believe that…
-
Continue reading →: When life throws you high blood pressure
In the beginning, I met and fell in love with a police officer. We married on the top of a mountain and lived the lives of a modern, blended family navigating jobs, custody schedules, naughty dogs and all kinds of ups and downs. After nine years together, my police officer…
Hello,
I’m Stacie.
As a nutrition & wellness coach, I help busy men and women find simple, stress-free solutions to feeling better — without kale smoothies taking over their lives. I specialize in realistic wellness, mixing nutrition, fitness, self-care, and a whole lot of “you’ve got this” energy. If you’re juggling work, life, and wondering when exactly you were supposed to meditate, I’m here to help you find health that actually fits your real life (and still lets you have a donut once in a while).
Let’s connect
Join the fun!
Stay updated with our latest tutorials and ideas by joining our newsletter.
Simple solutions to fit Real Life 